Continually and continuously are related words, but they have slightly different meanings.

• Continually is an adverb meaning “frequently” or “regularly.”
• Continuously is an adverb meaning “constantly” or “without interruption.”

What does continually mean?

Continually is an adverb of frequency meaning “regularly.” It’s used to refer to an action that occurs frequently but with periods of interruption. The adjective form of “continually” is “continual.”

What does continuously mean?

Continuously is an adverb of frequency meaning “constantly.” It’s used to refer to an action that occurs without interruption. The adjective form of “continuously” is “continuous.”

Worksheet: Continuously vs. continually

You can test your understanding of the difference between “continuously” and “continually” with the worksheet below. Fill in either “continuously” or “continually” in each sentence.

• Practice questions

1. The owner of the restaurant _______ changes the menu.
2. During winter, it is _______ dark at the North Pole.
3. The lecturer spoke _______ for an hour and _______ made mistakes.
4. My neighbor _______ parks his car in my parking spot.
5. The elevator has been _______ out of order for two years.

• Answers and explanations

1. The owner of the restaurant continually changes the menu.
   • “Continually” is an adverb of frequency meaning “regularly.” In this case, it means that the menu changes are frequent but not literally happening at all times.

2. During winter, it is continuously dark at the North Pole.
   • “Continuously” is an adverb of frequency meaning “constantly.” In this case, it means that the darkness is uninterrupted.

3. The lecturer spoke continuously for an hour and continually made mistakes.
   • “Continuously” is used to refer to an action that occurs without interruption. “Continually” is used to refer to an action that occurs regularly but with periods of interruption.

4. My neighbor continually parks his car in my parking spot.
   • In this instance, “continually” (meaning “regularly”) is correct. The neighbor is not doing this at all times, just as a regular habit.

5. The elevator has been continuously out of order for two years.
   • In this instance, “continuously” (meaning “without interruption”) is correct. The elevator has never worked during the time period being discussed.

Frequently asked questions

What is a synonym of “continuously”?

Some synonyms and near synonyms of continuously include:

• Ceaselessly
• Constantly
• Perpetually

What is a synonym of “continually”?

Some synonyms and near synonyms of continually include:

• Frequently
• Regularly
• Repeatedly